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Intermediate
Voraussetzungen

Kraft
- Shouldermount Hang
- Invert (von hollywood/alfred)
- Outside Leg hang
- Alfred
Dynamisch
- Single arm chair spin
- Juliette Spin
- Ballerina
Combo
- Alfred to Invert
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Kraft
- Shouldermount Hang
- Invert (von hollywood/alfred)
- Outside Leg hang
- Alfred
Dynamisch
- Single arm chair spin
- Juliette Spin
- Ballerina
Combo
- Alfred to Invert